Featured
Baby Names
Sweepstakes
Gender Predictor
Free Baby Stuff
Grocery Coupons
Polls
Baby Registry
CARES
Join Now
Baby  |  Mom's Post-Pregnancy Health

Post-Pregnancy Exercise

With a new baby around, it can be difficult to find time for post-pregnancy exercise. Why not find a routine that would include your baby? Or, find another mother with a newborn, and offer to watch her child in exchange for time to exercise. These ideas, along with many more, are explored below, by health experts, trainers, and other mothers like you.

Post Pregnancy Exercise - Baby

Helpful links

lose weight
12 Easy Ways to Lose Weight After Having a Baby

After I had my baby, I was hanging on to a lot of baby weight. As months passed, I ...
Read More

Dear Moms: I Give You Permission to Quit Exercise (for now)

Listen, mamas, I have a secret: I don't always love exercising. I am in no way a ...
Read More

workout with baby free workouts
4 Free Workouts You Can Do at Home With a Baby (For Real)

Do you know what I hate more than those women who can wear a bikini hours after giving ...
Read More

10 Ways to Get Exercise with the Kids

So you think you could use more exercise? Don't we all! Have little kids and ...
Read More

4 Surprising Things You Need to Know About Diastasis Recti

Today, like most days, I hit the gym for an intense workout.  As ...
Read More

5 Fit Moms To Follow On Instagram

I admit that I am an Instagram addict. While I'm not so skilled at the photog ...
Read More

Most popular

Advertisement
[x]

Featured

Preconception Topics

Pregnancy Topics

Baby Topics

Kids Topics

Lifestyle Topics

Featured Blogs

EFTV Topics

×